Jonas Harmer 100m row
100
Meters
0:15.0
Time
1:15.0
Pace
13
Calories
110
Heart Rate
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3120 |
| Stroke Rate | 44 |
| Stroke Count | 11 |
| Drag Factor | 165 |
September 12, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:15.0 | 100 | 1:15.0 | 830 | 3120 | 13 | 44 | 110 |
| 0:15.0 | 100 | 1:15.0 | 830 | 3120 | 13 | 44 | 110 |
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Workout Graph
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