Jonas Harmer 2000m row
2,000
Meters
6:16.8
Time
1:34.2
Pace
180
Calories
156
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1719 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 136 |
March 16, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.8 | 2,000 | 1:34.2 | 419 | 1719 | 180 | 30 | 156 |
| 1:33.2 | 500 | 1:33.2 | 432 | 1776 | 46 | 32 | 139 |
| 1:34.6 | 1,000 | 1:34.6 | 413 | 1712 | 45 | 31 | 159 |
| 1:35.1 | 1,500 | 1:35.1 | 407 | 1665 | 44 | 30 | 162 |
| 1:34.0 | 2,000 | 1:34.0 | 421 | 1723 | 45 | 30 | 167 |
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Workout Graph
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