Jonas Harmer 1x100m/0:45r SkiErg
100
Meters
0:15.7
Time
1:18.5
Pace
12
Calories
112
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 122 |
| Overall Time | 1:00.7 |
| Average Watts | 724 |
|---|---|
| Calories Per Hour | 2751 |
| Stroke Rate | 61 |
| Stroke Count | 16 |
| Drag Factor | 133 |
September 29, 2026 06:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.7 | 100 | 1:18.5 | 724 | 2751 | 61 | 112 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2751 | 61 | 112 |
| r22 |
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Workout Graph
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