Jonas Harmer 2000m SkiErg
2,000
Meters
6:55.7
Time
1:43.9
Pace
157
Calories
161
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 34 |
| Stroke Count | 241 |
| Drag Factor | 123 |
March 22, 2024 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.7 | 2,000 | 1:43.9 | 312 | 1359 | 157 | 34 | 161 |
| 1:23.3 | 400 | 1:44.1 | 310 | 1339 | 31 | 36 | 139 |
| 1:24.2 | 800 | 1:45.2 | 300 | 1325 | 31 | 34 | 152 |
| 1:24.2 | 1,200 | 1:45.2 | 300 | 1325 | 31 | 33 | 179 |
| 1:23.6 | 1,600 | 1:44.5 | 307 | 1334 | 31 | 34 | 168 |
| 1:20.4 | 2,000 | 1:40.5 | 345 | 1477 | 33 | 37 | 171 |
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Workout Graph
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