Jonas Harmer 1000m SkiErg
1,000
Meters
3:09.2
Time
1:34.6
Pace
89
Calories
144
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1693 |
| Stroke Rate | 48 |
| Stroke Count | 153 |
| Drag Factor | 132 |
April 04, 2024 08:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.2 | 1,000 | 1:34.6 | 413 | 1693 | 89 | 48 | 144 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1776 | 23 | 51 | 149 |
| 0:47.5 | 500 | 1:35.0 | 408 | 1667 | 22 | 51 | 145 |
| 0:48.0 | 750 | 1:36.0 | 396 | 1650 | 22 | 46 | 144 |
| 0:47.1 | 1,000 | 1:34.2 | 419 | 1681 | 22 | 46 | 141 |
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