Jonas Harmer 10:30 SkiErg
2,017
Meters
10:30.0
Time
2:36.1
Pace
106
Calories
141
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 99 |
April 04, 2024 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.0 | 2,017 | 2:36.1 | 92 | 605 | 106 | 28 | 141 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 31 | 140 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 | 142 |
| 10:30.0 | 102 | 2:27.0 | 110 | 600 | 5 | 22 | 142 |
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Workout Graph
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