Jonas Harmer 500m SkiErg
500
Meters
1:24.9
Time
1:24.9
Pace
51
Calories
139
Heart Rate
| Average Watts | 572 |
|---|---|
| Calories Per Hour | 2162 |
| Stroke Rate | 54 |
| Stroke Count | 77 |
| Drag Factor | 133 |
April 12, 2024 08:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.9 | 500 | 1:24.9 | 572 | 2162 | 51 | 54 | 139 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 10 | 56 | 120 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2400 | 11 | 58 | 141 |
| 0:16.6 | 300 | 1:23.0 | 612 | 2385 | 11 | 58 | 132 |
| 0:16.9 | 400 | 1:24.5 | 580 | 2130 | 10 | 53 | 149 |
| 0:17.9 | 500 | 1:29.5 | 488 | 1810 | 9 | 50 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.