Jonas Harmer 45:00 SkiErg
10,658
Meters
45:00.0
Time
2:06.6
Pace
668
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 1465 |
| Drag Factor | 108 |
April 17, 2024 08:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,658 | 2:06.6 | 172 | 890 | 668 | 32 | 138 |
| 9:00.0 | 2,109 | 2:08.0 | 167 | 873 | 131 | 33 | 124 |
| 18:00.0 | 2,120 | 2:07.3 | 169 | 880 | 132 | 33 | 144 |
| 27:00.0 | 2,134 | 2:06.5 | 173 | 893 | 134 | 33 | 142 |
| 36:00.0 | 2,144 | 2:05.9 | 175 | 900 | 135 | 32 | 140 |
| 45:00.0 | 2,150 | 2:05.5 | 177 | 906 | 136 | 32 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.