Jonas Harmer 50:00 SkiErg
11,378
Meters
50:00.0
Time
2:11.8
Pace
688
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 1559 |
| Drag Factor | 107 |
April 22, 2024 08:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,378 | 2:11.8 | 153 | 825 | 688 | 31 | 138 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 810 | 135 | 31 | 129 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 31 | 129 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 822 | 137 | 31 | 138 |
| 40:00.0 | 2,296 | 2:10.6 | 157 | 834 | 139 | 31 | 147 |
| 50:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 31 | 150 |
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Workout Graph
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