Jonas Harmer 1000m row
1,000
Meters
3:02.1
Time
1:31.0
Pace
93
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1838 |
| Stroke Rate | 38 |
| Stroke Count | 116 |
| Drag Factor | 140 |
April 23, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.1 | 1,000 | 1:31.0 | 464 | 1838 | 93 | 38 |
| 0:35.6 | 200 | 1:29.0 | 496 | 1921 | 19 | 39 |
| 0:35.7 | 400 | 1:29.2 | 492 | 1915 | 19 | 39 |
| 0:35.9 | 600 | 1:29.7 | 484 | 1905 | 19 | 38 |
| 0:37.0 | 800 | 1:32.5 | 442 | 1751 | 18 | 39 |
| 0:37.9 | 1,000 | 1:34.7 | 411 | 1709 | 18 | 36 |
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Workout Graph
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