Jonas Harmer 5:15 SkiErg
1,017
Meters
5:15.1
Time
2:34.9
Pace
53
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 116 |
April 26, 2024 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.1 | 1,017 | 2:34.9 | 94 | 605 | 53 | 28 | 141 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 | 145 |
| 5:15.1 | 39 | 3:13.5 | 48 | 238 | 1 | 16 | 138 |
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