Jonas Harmer 1016m SkiErg
1,016
Meters
5:08.5
Time
2:31.8
Pace
56
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 108 |
May 08, 2024 08:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,016 | 2:31.8 | 100 | 653 | 56 | 30 |
| 2:24.0 | 500 | 2:24.0 | 117 | 700 | 28 | 32 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 700 | 28 | 31 |
| 0:06.7 | 1,016 | 3:29.3 | 38 | 431 | 0 | 9 |
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Workout Graph
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