Jonas Harmer 500m SkiErg
500
Meters
1:20.7
Time
1:20.7
Pace
56
Calories
| Average Watts | 666 |
|---|---|
| Calories Per Hour | 2498 |
| Stroke Rate | 57 |
| Stroke Count | 78 |
| Drag Factor | 133 |
June 01, 2024 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.7 | 500 | 1:20.7 | 666 | 2498 | 56 | 57 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 11 | 59 |
| 0:15.4 | 200 | 1:17.0 | 767 | 2805 | 12 | 62 |
| 0:15.8 | 300 | 1:19.0 | 710 | 2734 | 12 | 57 |
| 0:16.1 | 400 | 1:20.5 | 671 | 2459 | 11 | 56 |
| 0:17.2 | 500 | 1:26.0 | 550 | 2093 | 10 | 56 |
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Workout Graph
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