Jonas Harmer 8:22 row
1,770
Meters
8:22.0
Time
2:21.8
Pace
100
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 227 |
June 04, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.0 | 1,770 | 2:21.8 | 123 | 717 | 100 | 24 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 8:22.0 | 759 | 2:13.0 | 149 | 801 | 45 | 25 |
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Workout Graph
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