Jonas Harmer 1000m SkiErg
1,000
Meters
2:59.4
Time
1:29.7
Pace
96
Calories
146
Heart Rate
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1926 |
| Stroke Rate | 46 |
| Stroke Count | 138 |
| Drag Factor | 113 |
July 20, 2024 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.4 | 1,000 | 1:29.7 | 485 | 1926 | 96 | 46 | 146 |
| 0:43.4 | 250 | 1:26.8 | 535 | 2073 | 25 | 50 | 163 |
| 0:44.9 | 500 | 1:29.8 | 483 | 1924 | 24 | 44 | 130 |
| 0:45.8 | 750 | 1:31.6 | 455 | 1807 | 23 | 43 | 144 |
| 0:45.2 | 1,000 | 1:30.4 | 474 | 1911 | 24 | 48 | 149 |
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