Jonas Harmer 10000m SkiErg
10,000
Meters
38:49.6
Time
1:56.4
Pace
685
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 33 |
| Stroke Count | 1324 |
| Drag Factor | 87 |
August 12, 2024 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:49.6 | 10,000 | 1:56.4 | 221 | 1058 | 685 | 33 | 152 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 34 | 135 |
| 7:49.6 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 34 | 148 |
| 7:45.7 | 6,000 | 1:56.4 | 222 | 1059 | 137 | 34 | 155 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1057 | 137 | 34 | 154 |
| 7:37.1 | 10,000 | 1:54.2 | 235 | 1102 | 140 | 34 | 171 |
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Workout Graph
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