Jonas Harmer 1x1:00/1:00r SkiErg
304
Meters
1:00.0
Time
1:38.6
Pace
25
Calories
146
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 323 |
| Overall Time | 2:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 105 |
September 03, 2024 16:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 46 | 146 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 46 | 146 |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.