Jonas Harmer 1000m SkiErg
1,000
Meters
2:57.8
Time
1:28.9
Pace
98
Calories
150
Heart Rate
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 1984 |
| Stroke Rate | 45 |
| Stroke Count | 134 |
| Drag Factor | 120 |
November 09, 2024 09:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.8 | 1,000 | 1:28.9 | 498 | 1984 | 98 | 45 | 150 |
| 0:43.6 | 250 | 1:27.2 | 528 | 2064 | 25 | 45 | 129 |
| 0:44.2 | 500 | 1:28.4 | 507 | 2036 | 25 | 42 | 155 |
| 0:45.3 | 750 | 1:30.6 | 471 | 1907 | 24 | 44 | 159 |
| 0:44.7 | 1,000 | 1:29.4 | 490 | 1932 | 24 | 50 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.