Peter Sarantos 1000m row
1,000m
Meters
3:16.8
Time
1:38.4
Pace
84
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 128 |
March 07, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 1,000m | 1:38.4 | 367 | 1564 | 24 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 24 |
| 0:37.5 | 400m | 1:33.7 | 425 | 1761 | 24 |
| 0:39.0 | 600m | 1:37.5 | 378 | 1599 | 25 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 23 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 26 |
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Workout Graph
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