Peter Sarantos v2000m/3:00r...3 row
3,500m
Meters
12:37.1
Time
1:48.1
Pace
262
Calories
161
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,632m |
| Overall Time | 18:37.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 126 |
May 09, 2024 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:37.1 | 3,500m | 1:48.1 | 277 | 1252 | 21 | 161 | |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 21 | 148 | |
| r: 3:00 | 40m | ||||||
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 22 | 158 | |
| r: 2:00 | 46m | ||||||
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 22 | 178 | |
| r: 1:00 | 46m | ||||||
| r132m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.