Maël Sainville 4x2000m/3:30r row
8,000
Meters
33:19.0
Time
2:04.9
Pace
507
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,230 |
| Overall Time | 47:19.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
| Drag Factor | 121 |
June 04, 2025 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.0 | 8,000 | 2:04.9 | 179 | 917 | 18 | |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 893 | 18 | |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 19 | |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 19 | |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 18 | |
| r230 |
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Workout Graph
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