Maël Sainville 3x15:00/3:30r row
10,767
Meters
45:00.0
Time
2:05.3
Pace
683
Calories
165
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 10,869 |
| Overall Time | 55:30.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 124 |
March 07, 2024 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,767 | 2:05.3 | 178 | 911 | 20 | 165 |
| 15:00.0 | 3,389 | 2:12.7 | 150 | 814 | 18 | 156 |
| 15:00.0 | 3,659 | 2:02.9 | 188 | 947 | 21 | 169 |
| 15:00.0 | 3,719 | 2:01.0 | 198 | 979 | 21 | 172 |
| r102 |
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Workout Graph
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