Maël Sainville 2x30:00/4:00r row
14,363
Meters
1:00:00.0
Time
2:05.3
Pace
912
Calories
166
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,438 |
| Overall Time | 1:08:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 122 |
October 12, 2024 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,363 | 2:05.3 | 178 | 911 | 18 | 166 |
| 30:00.0 | 7,081 | 2:07.1 | 170 | 886 | 18 | 162 |
| 30:00.0 | 7,281 | 2:03.6 | 185 | 937 | 18 | 170 |
| r75 |
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Workout Graph
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