Maël Sainville 2x4000m/4:00r row
8,000
Meters
33:46.8
Time
2:06.6
Pace
504
Calories
157
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,122 |
| Overall Time | 41:46.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 125 |
October 17, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.8 | 8,000 | 2:06.6 | 172 | 892 | 19 | 157 |
| 17:39.6 | 4,000 | 2:12.4 | 151 | 818 | 18 | 148 |
| 16:07.1 | 4,000 | 2:00.8 | 198 | 981 | 20 | 166 |
| r122 |
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Workout Graph
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