Maël Sainville 2x5000m/4:00r row
10,000
Meters
39:48.3
Time
1:59.4
Pace
668
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,117 |
| Overall Time | 47:48.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 129 |
December 22, 2024 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.3 | 10,000 | 1:59.4 | 206 | 1007 | 20 | |
| 20:04.6 | 5,000 | 2:00.4 | 200 | 989 | 20 | |
| 19:43.6 | 5,000 | 1:58.3 | 211 | 1026 | 20 | |
| r117 |
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Workout Graph
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