Maël Sainville 2x30:00/4:00r row
14,688
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,780 |
| Overall Time | 1:08:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 121 |
January 04, 2025 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,688 | 2:02.5 | 190 | 954 | 19 | |
| 30:00.0 | 7,258 | 2:04.0 | 184 | 931 | 19 | |
| 30:00.0 | 7,430 | 2:01.1 | 197 | 977 | 19 | |
| r92 |
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Workout Graph
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