Maël Sainville 3x20:00/4:00r row
15,104
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
183
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,246 |
| Overall Time | 1:12:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 123 |
January 05, 2025 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,104 | 1:59.1 | 207 | 1011 | 20 | 183 |
| 20:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 20 | 179 |
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 20 | 181 |
| 20:00.0 | 5,082 | 1:58.0 | 213 | 1031 | 20 | 189 |
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.