Maël Sainville 2x30:00/4:00r row
14,478
Meters
1:00:00.0
Time
2:04.3
Pace
926
Calories
171
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,584 |
| Overall Time | 1:08:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 119 |
January 08, 2025 15:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,478 | 2:04.3 | 182 | 926 | 18 | 171 |
| 30:00.0 | 7,178 | 2:05.3 | 178 | 911 | 18 | 164 |
| 30:00.0 | 7,299 | 2:03.3 | 187 | 942 | 18 | 179 |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.