Maël Sainville 2x30:00/4:00r row
14,395
Meters
1:00:00.0
Time
2:05.0
Pace
916
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,455 |
| Overall Time | 1:08:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 113 |
January 15, 2025 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,395 | 2:05.0 | 179 | 916 | 18 | |
| 30:00.0 | 7,159 | 2:05.7 | 176 | 906 | 18 | |
| 30:00.0 | 7,236 | 2:04.3 | 182 | 926 | 19 | |
| r60 |
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Workout Graph
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