Maël Sainville 15:00 row
3,350
Meters
15:00.0
Time
2:14.3
Pace
197
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 119 |
January 16, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,350 | 2:14.3 | 144 | 796 | 19 | 145 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 24 | 146 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 19 | 149 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 18 | 145 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 18 | 148 |
| 15:00.0 | 692 | 2:10.0 | 159 | 847 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.