Maël Sainville 500m row
500
Meters
1:30.0
Time
1:30.0
Pace
45
Calories
191
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 46 |
| Stroke Count | 69 |
| Drag Factor | 131 |
January 18, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.0 | 500 | 1:30.0 | 480 | 1952 | 45 | 46 | 191 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 9 | 51 | 184 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 9 | 44 | 190 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1980 | 9 | 44 | 195 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1952 | 9 | 47 | 196 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 9 | 46 | 193 |
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Workout Graph
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