Maël Sainville 4000m row
4,000
Meters
17:14.6
Time
2:09.3
Pace
243
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 126 |
February 06, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.6 | 4,000 | 2:09.3 | 162 | 856 | 19 | 156 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 19 | 157 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 19 | 156 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 19 | 158 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.