Maël Sainville 4000m row
4,000
Meters
17:28.0
Time
2:11.0
Pace
242
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
| Drag Factor | 122 |
February 19, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.0 | 4,000 | 2:11.0 | 156 | 835 | 18 | 154 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 18 | 150 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 18 | 154 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 18 | 155 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.