Maël Sainville 5x3:30/8:00r row
4,369
Meters
17:30.0
Time
2:00.1
Pace
288
Calories
| Rest Distance | 6,258 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 10,627 |
| Overall Time | 57:30.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 15 |
| Stroke Count | 272 |
| Drag Factor | 182 |
March 14, 2025 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,369 | 2:00.1 | 202 | 994 | 15 | |
| 3:30.0 | 855 | 2:02.8 | 189 | 950 | 15 | |
| 3:30.0 | 869 | 2:00.8 | 198 | 982 | 15 | |
| 3:30.0 | 866 | 2:01.2 | 196 | 975 | 15 | |
| 3:30.0 | 876 | 1:59.8 | 203 | 999 | 16 | |
| 3:30.0 | 904 | 1:56.1 | 223 | 1068 | 16 | |
| r6,258 |
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Workout Graph
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