Morgan Roth 1000m SkiErg
1,000m
Meters
3:46.6
Time
1:53.3
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 46 |
| Stroke Count | 177 |
| Drag Factor | 161 |
November 07, 2024 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 46 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 50 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 49 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 46 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 45 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 45 |
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Workout Graph
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