Jillian Witte 5000m row
5,000
Meters
25:59.6
Time
2:35.9
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 105 |
March 08, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.6 | 5,000 | 2:35.9 | 92 | 617 | 266 | 24 |
| 5:19.7 | 1,000 | 2:39.8 | 86 | 594 | 52 | 23 |
| 5:16.2 | 2,000 | 2:38.1 | 89 | 604 | 53 | 24 |
| 5:13.0 | 3,000 | 2:36.5 | 91 | 614 | 53 | 25 |
| 5:13.0 | 4,000 | 2:36.5 | 91 | 614 | 53 | 25 |
| 4:57.6 | 5,000 | 2:28.8 | 106 | 665 | 55 | 25 |
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Workout Graph
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