Jillian Witte 10000m row
10,000
Meters
56:39.2
Time
2:49.9
Pace
527
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 1244 |
July 06, 2024 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:39.2 | 10,000 | 2:49.9 | 71 | 545 | 527 | 22 |
| 12:03.1 | 2,000 | 3:00.7 | 59 | 503 | 105 | 20 |
| 10:59.9 | 4,000 | 2:44.9 | 78 | 568 | 107 | 23 |
| 11:28.7 | 6,000 | 2:52.1 | 69 | 536 | 105 | 22 |
| 10:37.7 | 8,000 | 2:39.4 | 86 | 597 | 105 | 24 |
| 11:29.9 | 10,000 | 2:52.4 | 68 | 534 | 105 | 22 |
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Workout Graph
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