Jillian Witte 6000m row
6,000
Meters
34:58.4
Time
2:54.8
Pace
325
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 103 |
July 12, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.4 | 6,000 | 2:54.8 | 65 | 525 | 325 | 21 |
| 5:55.8 | 1,200 | 2:28.2 | 107 | 669 | 66 | 24 |
| 6:04.4 | 2,400 | 2:31.8 | 100 | 644 | 65 | 24 |
| 6:31.9 | 3,600 | 2:43.2 | 80 | 576 | 64 | 23 |
| 10:11.5 | 4,800 | 4:14.7 | 21 | 372 | 64 | 15 |
| 6:14.8 | 6,000 | 2:36.1 | 92 | 616 | 66 | 24 |
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Workout Graph
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