Jillian Witte 52:06 row
10,007
Meters
52:06.1
Time
2:36.1
Pace
530
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 1278 |
| Drag Factor | 90 |
July 22, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:06.1 | 10,007 | 2:36.1 | 92 | 616 | 530 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 24 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 |
| 52:06.1 | 423 | 2:29.0 | 106 | 663 | 23 | 26 |
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Workout Graph
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