Jillian Witte 13000m row
13,000
Meters
1:10:51.3
Time
2:43.5
Pace
691
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 1599 |
| Drag Factor | 109 |
July 31, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:51.3 | 13,000 | 2:43.5 | 80 | 585 | 691 | 22 |
| 13:11.0 | 2,600 | 2:32.1 | 99 | 641 | 141 | 24 |
| 14:52.8 | 5,200 | 2:51.6 | 69 | 560 | 139 | 21 |
| 14:30.6 | 7,800 | 2:47.4 | 75 | 562 | 136 | 22 |
| 14:22.6 | 10,400 | 2:45.8 | 77 | 563 | 135 | 23 |
| 13:54.2 | 13,000 | 2:40.4 | 85 | 604 | 140 | 23 |
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Workout Graph
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