Jillian Witte 11:26 row
2,004
Meters
11:26.9
Time
2:51.3
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 100 |
August 18, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.9 | 2,004 | 2:51.3 | 70 | 539 | 102 | 21 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 |
| 11:26.9 | 295 | 2:27.2 | 110 | 676 | 16 | 23 |
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Workout Graph
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