Jillian Witte 16:02 row
3,006
Meters
16:02.8
Time
2:40.1
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 110 |
August 21, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.8 | 3,006 | 2:40.1 | 85 | 593 | 157 | 22 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 23 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 |
| 16:02.8 | 206 | 2:32.4 | 99 | 640 | 11 | 22 |
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Workout Graph
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