Jillian Witte 10000m row
10,000
Meters
59:54.5
Time
2:59.7
Pace
514
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 104 |
September 14, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:54.5 | 10,000 | 2:59.7 | 60 | 507 | 20 |
| 14:20.6 | 2,000 | 3:35.1 | 35 | 420 | 17 |
| 11:31.1 | 4,000 | 2:52.7 | 68 | 533 | 22 |
| 11:20.1 | 6,000 | 2:50.0 | 71 | 545 | 22 |
| 11:29.1 | 8,000 | 2:52.2 | 68 | 535 | 22 |
| 11:13.5 | 10,000 | 2:48.3 | 73 | 552 | 22 |
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Workout Graph
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