Jillian Witte 10:21 row
2,010
Meters
10:21.3
Time
2:34.5
Pace
107
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 93 |
September 18, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.3 | 2,010 | 2:34.5 | 95 | 626 | 107 | 24 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 10:21.3 | 65 | 2:43.8 | 80 | 573 | 3 | 19 |
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Workout Graph
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