Jillian Witte 6000m row
6,000
Meters
30:20.9
Time
2:31.7
Pace
330
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 105 |
October 25, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.9 | 6,000 | 2:31.7 | 100 | 644 | 25 |
| 5:51.5 | 1,200 | 2:26.4 | 111 | 683 | 26 |
| 6:44.8 | 2,400 | 2:48.6 | 73 | 551 | 22 |
| 6:09.3 | 3,600 | 2:33.8 | 96 | 630 | 25 |
| 5:57.3 | 4,800 | 2:28.8 | 106 | 665 | 26 |
| 5:37.9 | 6,000 | 2:20.7 | 125 | 731 | 27 |
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Workout Graph
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