Jillian Witte 32:59 row
6,008
Meters
32:59.0
Time
2:44.6
Pace
310
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 112 |
December 11, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:59.0 | 6,008 | 2:44.6 | 78 | 563 | 310 | 24 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 32:59.0 | 491 | 3:02.2 | 58 | 482 | 24 | 21 |
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Workout Graph
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