Sabine Brendt v2:00/1:00r...6 row
2,679
Meters
12:00.0
Time
2:14.3
Pace
123
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,710 |
| Overall Time | 18:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 114 |
December 02, 2025 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,679 | 2:14.3 | 144 | 615 | 24 | |
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 26 | |
| r: 1:00 | 8 | |||||
| 2:00.0 | 377 | 2:39.1 | 87 | 600 | 25 | |
| 2:00.0 | 385 | 2:35.8 | 92 | 630 | 26 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 384 | 2:36.2 | 92 | 630 | 24 | |
| r: 1:00 | 5 | |||||
| 2:00.0 | 372 | 2:41.2 | 83 | 600 | 22 | |
| r: 1:00 | 7 | |||||
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 23 | |
| r31 |
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Workout Graph
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