Sabine Brendt 30:00 row
5,204m
Meters
30:00.0
Time
2:52.9
Pace
267
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 188 |
December 18, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,204m | 2:52.9 | 68 | 532 | 25 |
| 6:00.0 | 992m | 3:01.4 | 59 | 501 | 26 |
| 12:00.0 | 920m | 3:15.6 | 47 | 460 | 23 |
| 18:00.0 | 1,085m | 2:45.8 | 77 | 563 | 27 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 27 |
| 30:00.0 | 1,137m | 2:38.3 | 88 | 603 | 26 |
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Workout Graph
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