Henrik Ottosson 1000m row
1,000m
Meters
3:17.4
Time
1:38.7
Pace
81
Calories
Average Watts | 364 |
---|---|
Calories Per Hour | 1552 |
Stroke Rate | 32 |
Stroke Count | 108 |
Drag Factor | 130 |
March 08, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:17.4 | 1,000m | 1:38.7 | 364 | 1552 | 32 |
0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 |
0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 |
0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
0:19.7 | 600m | 1:38.5 | 366 | 1560 | 30 |
0:19.6 | 700m | 1:38.0 | 372 | 1579 | 34 |
0:19.8 | 800m | 1:39.0 | 361 | 1541 | 30 |
0:19.4 | 900m | 1:37.0 | 383 | 1619 | 37 |
0:19.4 | 1,000m | 1:37.0 | 383 | 1619 | 40 |
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Workout Graph
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