Ellie Gerhold v3:00/2:00r...5 SkiErg

3,363m

Meters

15:00.0

Time

2:13.8

Pace

198

Calories

Rest Distance73m
Rest Time10:00.0
Overall Distance3,436m
Overall Time25:00.0
Average Watts146
Calories Per Hour802
Stroke Rate35
Stroke Count531
Drag Factor148

June 23, 2024 16:59:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,363m 2:13.8 146 802 35
3:00.0 657m 2:16.9 136 768 32
r: 2:00 14m
3:00.0 673m 2:13.7 146 803 35
r: 2:00 15m
3:00.0 677m 2:12.9 149 812 36
r: 2:00 12m
3:00.0 671m 2:14.1 145 799 37
r: 2:00 17m
3:00.0 684m 2:11.5 154 828 37
r: 2:00 15m
r73m

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Workout Graph

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